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Nutrient Dense Eating: Made Simple (Digital Download)
Nutrient Dense Eating: Made Simple (Digital Download)
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Nutrient-Dense Eating: Made Simple is your 100-page go-to guide for 70+ easy, animal-based recipes, 100 snack ideas, meal planning tips, and kitchen essentials.
Simplify your eating with real, nourishing foods that keep you full,energized, and thriving every day.
Who This is For:
✔ Tired of bloating & crashes even when eating "healthy"
✔ Done with diets that never actually work
✔ Want simple meals that don't require a culinary degree
✔ Ready to try animal-based but don't know where to start
✔ Sick of being hungry an hour after eating
NOT for you if you think ultraprocessed snacks are "healthy."
What You Get:
→ 70 Simple Recipes – Steak, eggs, fish, raw dairy—no seed oils, no BS
→ 100 Snack Ideas – Grab-and-go options
→ Done-for-You Grocery Lists – Know exactly what to buy
→ Step-by-Step Meal Prep – Most meals take 15-45 min
So much more...
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Real Results from Real People
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Community Member
"I switched to eating mainly like you two months ago (but I still eat some vegetables). My A1C went from 5.9 (prediabetes) to 5.6 (normal) and I've lost 12% of my body weight. Lots of exercise too, but simple, high quality, whole foods has changed the game."
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Community Member
"Last week, my husband and I decided to start following your animal based 101 guide, and I have to say we're both so happy with our choice! Less cooking prep time than our previous routine, more energy without the crashes, better digestion, and feeling full for hours. Your page is awesome and so helpful for great meal ideas! Thank you for sharing!!!"
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Community Member
"I have changed my eating to this way for the past 2 weeks and I haven't had to snack every 2-3 hours like I normally would!! 😭 I am full longer and I haven't had any intense sugar cravings!! My bloating is gone, and my brain fog is lifting! I feel 10000000 times better!!"