"I switched to eating mainly like you two months ago (but I still eat some vegetables). My A1C went from 5.9 (prediabetes) to 5.6 (normal) and I've lost 12% of my body weight. Lots of exercise too, but simple, high quality, whole foods has changed the game."
Community Member
"Last week, my husband and I decided to start following your animal based 101 guide, and I have to say we're both so happy with our choice! Less cooking prep time than our previous routine, more energy without the crashes, better digestion, and feeling full for hours. Your page is awesome and so helpful for great meal ideas! Thank you for sharing!!!"
Community Member
"I have changed my eating to this way for the past 2 weeks and I haven't had to snack every 2-3 hours like I normally would!! 😭 I am full longer and I haven't had any intense sugar cravings!! My bloating is gone, and my brain fog is lifting! I feel 10000000 times better!!"
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